MFR Self Treatment Class Series

Does anyone else feel like time just keeps slipping away?  Did you mean to start this new year off right but already had a few set backs or lack of motivation for some real change?  Now is the time.

classphoto

Do not miss out on the next series of Myofascial Release Self Treatment Classes!

After completing this series of courses one time, you will have
all of the tools and knowledge about the fascial system and how best to take care of your body on your own at home.  You are always welcome to bring a friend or loved one and to repeat classes.  Repetition allows for deeper understanding and is always recommended.

Instead of asking you to dedicate one hour a week for four weeks I am offering all classes on the same day.  Come and enjoy a half day workshop/retreat of learning about your body and how best to take care of it.

Class dates:
February 22, 2019
9am-1:30pm

or

March 22, 2019
9am-1:30pm

Space is limited… call (480)345-7778 or email office@selfsolace.com to reserve your place today!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s