MFR Self Treatment Class Series

Does anyone else feel like time just keeps slipping away?  Did you mean to start this new year off right but already had a few set backs or lack of motivation for some real change?  Now is the time.


Do not miss out on the next series of Myofascial Release Self Treatment Classes!

After completing this series of courses one time, you will have
all of the tools and knowledge about the fascial system and how best to take care of your body on your own at home.  You are always welcome to bring a friend or loved one and to repeat classes.  Repetition allows for deeper understanding and is always recommended.

Instead of asking you to dedicate one hour a week for four weeks I am offering all classes on the same day.  Come and enjoy a half day workshop/retreat of learning about your body and how best to take care of it.

Class dates:
February 22, 2019


March 22, 2019

Space is limited… call (480)345-7778 or email to reserve your place today!

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