Class 2 was a success this Wednesday morning and now we are getting ready for our series of all four MFR classes tomorrow. (Here is a sneak peak at the last go round.)
For those of you unable to attend, let this post serve as a reminder to set aside some time for self treatment.
If you have already participated in one of my classes, or John’s Myofascial Healing Seminar, or if you are a therapist and have taken John’s professional seminars I hope that you will take some time tomorrow to use what you know about JFB Myofascial Release and treat yourself.
You are invited to connect in with us tomorrow where ever you are on this earth or in your healing journey! Give yourself some MFR TLC. Self treat….stretch, unwind, rebound…… Let’s do this!