Self Treatment Classes

Class 2 was a success this Wednesday morning and now we are getting ready for our series of all four MFR classes tomorrow. (Here is a sneak peak at the last go round.)

For those of you unable to attend, let this post serve as a reminder to set aside some time for self treatment.

If you have already participated in one of my classes, or John’s Myofascial Healing Seminar, or if you are a therapist and have taken John’s professional seminars I hope that you will take some time tomorrow to use what you know about JFB Myofascial Release and treat yourself.

You are invited to connect in with us tomorrow where ever you are on this earth or in your healing journey! Give yourself some MFR TLC. Self treat….stretch, unwind, rebound…… Let’s do this!mfrclassseries7222016-16

Standing Tall 

Did you know that patients who receive JFB Myofascial Release often leave feeling taller because they actually are taller?  When the crushing tensile pressures of myofascial restrictions are removed, when posture is normalized, when pain or tightness is no longer weighing you down, in addition to many other great benefits, you may find yourself standing taller!   I do realize that I should not be the spokeswoman on tallness, but I’m telling you it is true.  

Did you also know that most JFB Myofascial Release Therapists support each other?  We are a community of therapists that recognize that what we offer is greatly needed.  We typically are not competitive like most other businesses are.  My dear friends Peter and Ania Podbielski, owners of Complete Physical Therapy, gifted me this awesome measurement tool.   Thank you Peter and Ania! 🙂

Wherever you live, whomever you are, I hope that you will consider going to a JFB trained therapist, and allow your body to let go of whatever is holding you down, so that you too can stand tall at your full height!